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Dessert Dishes

Part 2 of Chapter 2 of Runaway Eating: What is Runaway Eating?

The restricting runaway eater is like a person with anorexia nervosa, but milder. Still, such a person tends to worry about getting fat. She might override her hunger signals and cut back her food intake to dangerously low levels.

215183766_aeb65e4daeWhile some restricting eaters stop feeling hungry, most have the strong desire to eat and think about food all the time. The other interesting thing to them is being thin and in control. They may check the mirror and buy clothes that are too small, hoping to someday fit into them.

The difference between a restricting runaway eater and a woman with anorexia is weight. An anorexic has dangerously low weight. The restricting runaway eater may have weight a little lower than average, or normal weight. It’s only a matter of time before her weight drops altogether. Also, she may not restrict as much or as consistently, going through periods where her food intake is normal. However, the food obsession and fear of gaining weight is a constant and close companion.

It’s important to recognize the difference between the restricting runaway eater and the person who is just thin. The naturally thin, like me, don’t always think about food except at mealtimes. She eats until her body tells her to stop, then goes about her business. The restricting runaway eater is obsessed with her weight. How she feels about herself is dependent on whether she can control her food intake. It’s all about her ability to stay thin, become thin, and lose weight. It means self control and achievement to her. She also has a distorted sense of her body size.

2591450932_231d674b69What can restricting do to someone’s body? Vital functions will slow down to conserve energy. Metabolism slows down. Blood pressure drops. You might feel light-headed, dizzy, or cold. Or all three. If body fat drops low enough, your period might stop. You won’t be able to have a baby, because your body realizes that your food supply is too low to support another life. If you are already pregnant, there’s an increased risk of miscarriage, premature birth, and birth defects. You can also get osteoporosis.

As if those weren’t bad enough already, there are some extreme effects as well, as if this wasn’t bad enough. Effects such as anemia, kidney failure, heart failure, and death to name a few.

What can it do to your mind and emotions? You may become depressed, withdrawn, or irritable. At night, you might also suffer from insomnia, and when you do sleep, you might dream about food. Your eating habits, obviously, will change. You might eat by chewing each bite a certain number of times, or cutting your food into small pieces. You might even hide your food.

2907586559_5d23b494f8On the other hand, you may also suffer from anxiety, OCD tendencies, perfectionism, and hopelessness. Each feeds the other. Your feelings feed the disordered eating, while the eating feeds the feelings. It’s a deeply destructive cycle.

Restrictive eating also takes a toll on relationships. One with this disorder would avoid events with food — basically all of them. I had a friend who didn’t want to go to another friend’s wedding because food was going to be there and she didn’t want to “screw up.” She may also lie about her eating habits. Prospective partners can be turned off, being tired of being asked, “Do I look fat?”

Next up: The Bingeing Runaway Eater

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Playing with Wordle 1

Made at wordle.net, the words are taken from a blog post of mine. I adjusted all the colors and fonts to get the feeling I wanted.

The funny things were that the biggest words were Oprah, bodies, life, and world. Interesting.

By clicking the image, you can get full size.

Enjoy!

wordle1

Broken Mirrors

Part 1 of Chapter 9 in the book Looks

In this chapter, Dr. Patzer talks about the dark side of physical attractiveness. He tells us facts about anorexia, bulimia, and other unhealthy behavior that may occur.

Deleese Williams

Deleese Williams

The chapter starts with talking about a woman named Deleese Williams. He describes her like this.

Her jaw was deformed, crooked teeth crowded her mouth, her eyes drooped, and her breasts were hard to find.

She had a childhood of endless horror. Her classmates made fun of her. Her marriage was a disaster, with her husband abusing her and letting her know constantly that she wasn’t much to look at. 

Williams had hope when she heard about Extreme Makeover. This was a reality program that gave ugly people like Williams the gift of beauty. People enjoyed watching that show, for whatever reasons. Anyway, she applied to the show in 2003. The producers were delighted. Soon, Williams was meeting with the executives and team. Describing it, she said that the psychologist and the physicians told her that she “needed” her eyes lifted, her ears pulled back, and breast implants as well as chin implants. They also concluded that dental surgery was needed. They promised her that the free makeover would “transform her life and destiny.”

250px-XtrememakeoverHowever, the producers wanted to let the audiences see how being ugly is so very problematic. Beauty is good, and its absence is bad, after all. Remember our first post? They sat Williams in front of a camera and had her describe how being ugly had invited the cruel teasing and abuse by her husband. Even though her family didn’t notice (or pretended not to notice) her ugliness, they were coached to focus on her flaws.

Kellie McGee, Williams’s sister, was reluctant to trash her sister. The producers essentially forced her to do so, however. 

It was tough for Deleese to take. She thought it would be all worth it. Williams believed that her real life could begin at last… happy endings.

Then the bomb fell.

A producer told her that the makover, cosmetic surgery… all off. Why? It didn’t fit in the show’s time frame. The doctors told her that the recovery time and surgery would take a much longer time than the duration of the show.

The tragic part, says her attorney, was that she became too ashamed to go out in public. Even worse, her sister, who had been forced to speak disparagingly about Williams’s looks, killed herself. She had beens struggling with bipolar disorder for some time.

ABC and Disney offered their condolences, yet said that they bore no responsibility since Deleese had known that they could call the whole thing off at any time.

empty-plateBeyond this example, physical appeal centered media messages continues to encourage unhealthy conditions on millions.

Eating disorders have become common in America. This is accompanied by a preoccupation with food and weight, and those with an ED often share physical symptoms with those who have experienced starvation. This is also marked by an obsession with food.

In 2003, a team led by Dr. Hans Steiner of Stanford University learned that mothers with eating disorders demonstrated greater concern over their children’s eating habits. By the time the children were age 5, they displayed the same symptoms found in teenagers with eating disorders. He was surprised to learn that half of the children of elementary age wanted to weight less. Three-fourths cited their family as the primary source of dieting related information.

There are three distinct types of eating disorders, not counting EDNOS.

1. Binge eating

2. Bulimia Nervosa

3. Anorexia Nervosa

3092_MEDIUMBinge eating is uncontrolled eating. It’s frequent, and very common. It’s accompanied by the feeling of being out of control. People who binge eat often feel depressed, guilty, or disgusted when they do so. 

I know a few girls who have problems with binge eating. In fact, I know a lot. However, in their case, the binge is followed by a purge. This brings us to bulimia nervosa.

The Gale Encyclopedia of Medicine has described this condition as a serious, life-threatening eating disorder affecting mainly young women. They eat large amounts of food, then try to lose all the calories by fasting, exercising, or vomiting or using laxatives. This is known as “purging.” At first, it was hailed as a new weight loss trick. The women could eat whatever they want, and then throw it up later. They’re not gaining any calories, and they still get the cravings down, right?

Wrong. This is an extremely unhealthy practice. It’s even considered a psychiatric illness. 

248012174_7b1ca0a9aaOver 2 million people suffer from this. In rare instances, bingeing can cause the stomach to burst. Purging brings heart failure from loss of vital minerals. Vomiting leads to acid-related scarring of the fingers (once I saw a site where a girl, knowing this, encouraged her friends to vomit using the end of a toothbrush instead of their fingers). The esophagus becomes inflamed from acid burns. There’s also irregular menstruation, to name only a few.

Few are able to stop this behavior without professional help. It seems to me that they have really lost control. 90% are women in their teens or early 20s. Many live secret lives in that they appear to be doing well on the outside, but run off after meals to purge in their bathrooms.

The root causes remain mysterious. Maybe it could be genetic and environmental. It could be due to family pressures, like in the case of one girl I know. Girls with eating disorders often have fathers, mothers, brothers, or boyfriends who criticize their weight. 

I do know some people who are bulimics but starve themselves for periods. This brings us to anorexia nervosa, a still more dangerous condition. 

367429618_9d69054abcAnorexia nervosa is self-induced starvation. The person with it refuses to eat. Even though she’s becoming thinner and thinner, she still sees herself as far too heavy. A few starve themselves to death, but most have life-shortening health disorders from lack of nutrients.

This disorder brings the highest mortality rates of any psychiatric illness. 6% to 10% die. That’s a higher rate than for cancer. It’s the most challenging disorder to treat, as it involves dealing with the physical and emotional issues as well as with body image distortion. 

Dr. Joel Jahraus, a nationally known expert on eating disorders, talked about one of his patients. Her name was Anna Westin, and he described her as a lovely young woman. However, she struggled with anorexia nervosa. Her body weight was dangerously low, and her moods changed fast. Dr. Jahraus, seeing this, recommended hospitalization.

Anna Westin

Anna Westin

However, the insurance company didn’t want that. They said that she wasn’t ill enough to get hospitalized. For a brief time, though, they agreed. She was stabilized with IV nutrition and psychological work. After that, the company declared that she should be treated as an outpatient. When Anna found out, she lost  motivation to continue treatment. “I can’t be that bad,” she said.

A few weeks later, Anna intentionally took her own life by swallowing an overdose of diet pills.

Her parents established the Anna Westin Foundation, which was dedicated to the prevention and treatment of eating disorders and raising public awareness to the cause. This included the Anna Westin House, which combines treatment with cost-effective care. Maybe it’s something you should look into.

I  have also seen many sites raised to help those struggling with eating disorders. No, it’s not what you think. These sites offer tips (links not for the faint-hearted) on how to purge without parents and friends finding out. There’s lots of tips on how to disguise that you’re starving yourself, with pictures of bony celebrities as inspiration to starve. Many of these girls, looking for acceptance, turn to these sites to find it. At least they’ll find someone who understands what they’re going through, they think. They’re encouraged by words like, “Stay strong! Starve on!” Sometimes these words are what keeps them going when they’re discouraged. After a while, they start believing that they are not ill. No, it’s a lifestyle choice.

WOODENSCALEPHOTOThe danger in real recovery is that if one of the girls (or guys) visit the sites, they’ll lose their resolve and continue with the “lifestyle.” Their friends will berate them for not being strong enough and not starving like they’re supposed to. I knew a girl who was the biggest tip giver for anorexics and bulimics. She got tons of comments and praise for her “smartness and courage.” And then all of a sudden, something happened. She decided that this wasn’t the way to go. She decided that this could not continue, and she better get healthy as opposed to skinny before she lost it all. 

She lost her audience. People didn’t say anything. They ignored her. For a person who had received upward of 50 comment per post, that was hard for her.

It’s so easy to shatter.

Just looking at the pictures of celebrities that these girls use to keep them starving, don’t tell me that the media has no hand in it. I remember when one of the celebrities (forgot her name) was said to have an eating disorder. There was buzz, and many of my friends praised her as an inspiration and a strong woman for trying to starve herself to perfection.

I felt nauseated.

We shouldn’t be focused on our own bodies when we have this in the world. We shouldn’t be pushing ourselves to starve to skeletons when there actually are children in Africa who have no choice but to starve every single day of their lives. 26,000 children perish every day due to preventable causes: poverty, disease, and hunger. 

Maybe the problem is that we’re too used to looking at ourselves instead of others. We gaze at ourselves in the mirror, and we fail to see the crisis happening around us.

A starving child in Uganda

A starving child in Uganda