Tag Archives: epidemic

Playing with Wordle 1

Made at wordle.net, the words are taken from a blog post of mine. I adjusted all the colors and fonts to get the feeling I wanted.

The funny things were that the biggest words were Oprah, bodies, life, and world. Interesting.

By clicking the image, you can get full size.

Enjoy!

wordle1

Advertisements

Runaway Eating

Started a new book . . .

vanilla-cake-ABFOOD0706-dePart 1 of chapter 1 of Runaway Eating: Not for Teenagers Only

Eating disorders is a disease widely known as a teenager problem. Maybe it’s a surprise to find out that eating disorders are not just for teenagers. Midlife women suffer from it. Right now, a disturbing trend involves these older women seeking treatment for eating disorders.

RunawayEat AmzLThe book Runaway Eating by Cynthia M. Bulik, Ph.D., and Nadine Taylor, M.S., R. D. takes a good look at this trend. They also include an 8 point plan to help conquer this kind of thinking. (I will not go through the 8 point plan because there’s a lot of books to read.) This book, is, however, designed to help the reader make informed decisions about health, and is not a medical manual by any means. And if you are suffering from an eating disorder, it’s best to seek a doctors help rather than to turn to a book alone.

The authors define Runaway Eating in the introduction as “consistent use of food or food-related behavior (such as purging or excessive exercise) to deal with unpleasant feelings, and feeling that these behaviors are out of control.” The writers think of this problem as a sort of pre-eating disorder because while the behavior doesn’t match the symptoms of a clinically-defined eating disorder like bulimia nervosa, this disordered eating is marked by a very unhealthy relationship with food.

Often, this behavior is the result of using food to run away from problems.

3533308065_ddc7e89da2Runaway eating runs rampant through society. However, using food as a solution for your problems is no solution at all, as women find out.

Nadine Taylor, a registered dietitian and coauthor of this book, suffered from a mild form of an eating disorder. She was bulimic, yet conquered it.

Runaway eaters are people who otherwise appear to be normal and in control of their lives, yet who have unhealthy relationships with food or their bodies that could interfere with personal relationships, threaten their quality of life, and set them up for future health problems.

By using food to run away from our problems, we find that our eating habits run away with us.

Go on any Xanga blogring or Facebook group devoted to people with eating disorders. You’ll see that they’re populated with young women and teenage girls as young as eleven. You don’t see a whole lot of people older than 30. We’ve heard of the Princess Diana’s bulimic tendencies, and all the young actresses who starve themselves.

However, the people over 30 with this problem are growing. They consist of women in their 30s, 40s, 50s, and even older! There’s a dramatic increase in women seeking out treatment. It could be because of the growing availability of such programs, and the decrease in the shame of having an eating disorder. Hard statistics are hard to get, because most women don’t seek help until their troubles become unbearable.

diet pills

diet pills

A full-blown eating disorder develops gradually. It doesn’t suddenly appear. Eating disorders range from mild to severe. Most women have a mild form of disordered eating.

Many with eating problems had eating disorders that they never shed when they were young. According to a review, half of those with anorexia and at least one third of those with bulimia carry their problems into early and middle adulthood. However, many women are developing an eating disorder for the first time in their lives. Why?

Maybe it’s because today’s typical midlife woman is more concerned about her appearance. She works outside to home, and worries about being passed over by younger people for jobs, power, attention, and raises. She dislikes being seen as an old grandmother, and may have a fear of aging. Due to changes caused by menopause, her waistline may increase. She’s more likely to seek help for depression.

The most important factor, though, is the stressful life that she leads.

Next up: the many stressful situations a midlife woman faces.

Corseted beauties

Part 2 of Chapter 1 of Perfect Girls, Starving Daughters

This section is a short history of eating disordrs.

You may ask if eating disorders are nothing new. Have they been along for a while? Really?

Joan of Arc

Joan of Arc

The famous French heroine Joan of Arc had anorexic tendencies. She starved herself to make a point, not because she was obsessed about her weight. Greek feasts involved bingeing and purging. This, however, was debauchery rather than bulimia.

However, during the 1870s, doctors in France and England were faced with a group of girls who rejected food altogether. The doctors were stumped over what to call this condition. Eventually, France won with the name “anorexia nervosa” which is used to this day.

The pictures that the doctors drew of these patients are eerie.

A proper Victorian lady

A proper Victorian lady

That was during the Victorian era. Perhaps it’s not surprising that that period marked the birth of modern eating disorders. Control and thinness were characteristics of wealth and beauty. Ladies had to be restrained (no screaming and running around. No indulgence! Eat daintily, don’t stuff yourself) and thin, with tiny corseted waists. Meat was considered carnal. The perfect lady had to be prim and proper. The picture on the right is an excellent example of one. Note the tiny waist.

pinksateen3These tiny waists were produced not merely by restraint in all things food, but with a corset, not unlike this antique corset.

The word “image” first appeared in American girls’ diaries in the 1920s. In this period, movies became an obsession. Actresses changed their identities and looks faster than people could keep up.

All the same, anorexia was not familiar until much later. Even in 1965, the term wasn’t used often. Eating disorders weren’t talked about. They weren’t normal. Strange. Rare. They were not seen as a disease but rather an exotic condition that only some different people got.

Karen Carpenter

Karen Carpenter

One of the first public memories related to this disorder ┬áis of the singer Karen Carpenter. By the fall of 1975, she only weighed 80 pounds. She collapsed on a Las Vegas stage and was diagnosed with anorexia nervosa. Carpenter died in 1983. It turned out that she had heart failure due to complications of the illness. Her heart was weak from the years of restriction, and a sudden weight gain of 30 pounds strained it further. The coroner gave the cause of death as “heartbeat irregularities brought on by chemical imbalances associated with anorexia nervosa.”

The 1980s was the era of fitness and food obsession, Martin continues. It was during this period that eating disorders became more common. The famous actress and fitness trainer Jane Fonda produced many fitness videos during this time. It was unknown that her fit body was the result of obsessive exercise… and… bulimia.

Back to the present. Eating disorders are nothing new, that’s true. But now they take an extreme form which is unique to this present age. It’s not just restricted to rich white women, but to anyone. Black women and Latina women have eating disorders. So do working class mothers.

Oprah

Oprah

At the same time, excessive exercising, plastic surgery addiction, and laxative abuse are common things. They’re no longer something that’s normal or not rare. Celebrities like Tara Reid are covered by the media. Diet and fitness, not wellness or authentic health, are upheld. Even Oprah is freaking out about her body. We’re conditioned to believe that the barrier between us and perfection is us.

This is a very modern and dire epidemic. While this world professes to give more rights and powers to those who have been formerly oppressed and persecuted, this world is sicker and more broken. Oprah started a school to help African girls learn empowerment and skills for the working world. At the same time, she stresses out about her appearance and binge-eating episodes. Her person trainer, Bob Greene, once remarked that Oprah had never learned what it means to be happy.

Queen Victoria

Queen Victoria

We see our mothers, aunts, and sisters hate themselves and their bodies. We learned from them.

The cycle continues.

The 7 million diagnosed with eating disorders is merely the tip of the iceberg. This book is about that borderline behavior. The behavior that’s hard to diagnose, yet involves self-hatred and depression. It’s not normal. You were never meant to live this life full of self-hatred, sadness, obsession, and depression. This cycle is taking away from the quality of life that you could have. It’s taking away our freedom.

We’re not our bodies.

Marti talks about a friend who was asked how she was. “I’m fine, just feeling fat.”

“But how are you?” the therapist persisted.

“What do you mean? I already told you.”

mountain-top-meets-cloudsFinally, he explained. Our bodies are not us. Bodies are only one aspect of who we are. We make the mistake of identifying ourselves with our bodies. That’s why we tell ourselves that life will be good once we lose the weight. The fact that we are not our bodies means that life will not improve.

To a lot of us, it doesn’t matter if we have a great spouse, a successful career, lovely friends, and a beautiful home. If we’re 5 pounds above the desired weight, we’re unhappy.

We’re cheating ourselves out of a full life. What’s the use of getting three degrees if you’re going to spend a chunk of your time obsessively thinking about the shape of your thighs? That’s too much time. We only have 24 hours a day. We could be bettering the world. We could be doing so much more.